Golden Flaxseed

Related Categories: Flaxseed | Flax Seed

Learn About Flaxseed’s Health Benefits

…each day. These tiny golden or brown seeds have a rich, nutty flavor and can be sprinkled on yogurt, salads, or other foods. Because the oils in ground flaxseed can quickly become rancid, I don’t recommend using pre-ground seed or flax oil. Instead, purchase whole flaxseeds and grind them just…

Read More

4 Secrets for Eating Your Way to Better Heart Health

…cup of freshly ground flaxseed into your diet each day. These tiny golden or brown seeds have a rich, nutty flavor. Because the oils in ground flaxseed can become rancid quickly, I don’t recommend using pre-ground seed or flax oil. Instead purchase whole flaxseeds and grind them just before…

Read More