Golden Flaxseed

Related Categories: Flaxseed | Golden Flax Seed | Flax | Glycemic Index

Learn About Flaxseed’s Health Benefits

…each day. These tiny golden or brown seeds have a rich, nutty flavor and can be sprinkled on yogurt, salads, or other foods. Because the oils in ground flaxseed can quickly become rancid, I don’t recommend using pre-ground seed or flax oil. Instead, purchase whole flaxseeds and grind them just…

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