Green Coffee Extract

Safe and Effective Weight Loss Supplements

Extracts of green coffee beans and raspberry ketones are some of the latest supplements for weight loss that are being touted for their ability to help shed pounds. But do they actually work? The short answer is a qualified yes and yes. Both appear to have moderate weight-loss effects. Green coffee

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Natural Appetite Suppressants

…your diet is caffeine. When you feel the need to reach for a snack, drink a cup of coffee instead—it often takes the edge off of hunger. If you aren’t a coffee fan, another safe and effective option is green tea. For extra help, try the amino acid 5-hydroxytryptophan (5-HTP), which cuts…

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Health Benefits of Tea

…you’re a “sweet tea” fan use a natural sweetener like stevia, xylitol, or monk fruit extract instead of regular sugar to make it a healthy beverage. Benefits of Herbal Tea Green and black tea typically get all the glory. In addition to their cardiovascular benefits, they’re…

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