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Related Categories: Kidney Stones | Selenium | Arrhythmia | Osteoporosis

Nutrient Spotlight: Importance of Minerals

…the efficiency of the heart, and decreases insulin resistance. This important mineral also helps prevent heart attacks, high blood pressure, heart arrhythmia, asthma, and kidney stones. I recommend at least 500 mg of magnesium daily. Calcium Calcium is critical for strong bones and teeth. It combines…

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