Heartburn Solutions

Solutions for 3 Common Digestive Problems

…over-the-counter remedy for heartburn. But before you grab an acid blocker, bear in mind that these drugs have been linked to increased risk of bacterial infection, hip fracture, nutritional deficiencies, and memory decline. Fortunately, there’s a better solution: melatonin. Best known as the…

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7 Baking Soda Health Benefits

…a day. Health Benefit of Baking Soda #3: Occasional Heartburn and Indigestion. Most over-the-counter antacids, such as Alka-Seltzer, Tums, and Rolaids, contain some form of bicarbonate. But a more cost-effective way to relieve occasional heartburn and indigestion is to stir half a teaspoon of baking…

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