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Four Ways to Defeat Hemorrhoids

…had hemorrhoids at one time or another. As common as the problem is, you would expect there to be a revolutionary solution. Unfortunately, this isn’t the case. Americans continue to spend millions on over-the-counter hemorrhoid creams and salves. My best advice to treat or prevent hemorrhoids is to…

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4 Embarrassing Health Problems, Solved

…more serious conditions. So, I’d like to share some of my favorite quick and simple cures for embarrassing problems. * To correct or prevent hemorrhoids, lessen abdominal pressure. Drink a minimum of eight glasses of water daily and, if necessary, take a stool softener that doesn’t contain any type…

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Fiber: The Amazing Diabetes Fighter

…with every meal. Most of you know that adequate fiber intake ensures regularity and protects against disorders of the colon, from constipation to hemorrhoids to cancer. But did you know that it also helps regulate blood sugar levels? A high-fiber diet is one of the most powerful tools for the control of…

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