Honey

Sugar Dressings for Diabetic Ulcers

…chelation. In addition, we treated his infected diabetic ulcer—which was so far gone the skin was almost black—with sugar dressings. When sugar or honey is packed on top of and inside of an open wound, it dissolves in the fluid exuding from the wound, creating a highly concentrated medium. Bacteria cannot…

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4 Embarrassing Health Problems, Solved

…usually starts as dry or greasy scaling of the skin but may progress to yellow-red scaling bumps. To treat dandruff, wash your scalp with diluted honey, a natural antifungal, then shampoo as usual. In a European study, this eliminated flakes and itching in five weeks. I also suggest drinking a cup of…

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5 Weight Loss Myths, Debunked!

…flaxseed are the richest sources of omega-3 fatty acids. Weight Loss Myth #4: “Healthy” sugars like honey are okay to eat. Sugar and weight loss just don't mix. Whether it’s white or brown sugar, honey, agave, or corn syrup—they all break down rapidly in the bloodstream and can wreak havoc on your…

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Enjoy Healthy Carbs

The glycemic index is an update on the old distinction between simple carbohydrates (white sugar, brown sugar, honey, corn syrup, fructose, and other simple sugars) and complex carbohydrates (starches and fibers made up of many sugar molecules bonded or chained together). It provides an accurate way…

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The Myriad Health Benefits of Vinegar

…newsletter, John decided to give it a try. After one week of drinking one teaspoon of raw, unfiltered, organic apple cider vinegar and one teaspoon of raw honey in warm water once a day, his heartburn and stomach problems were alleviated. He reports that he hasn’t had to take Zantac since. Bob D., a patient…

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Another Reason to Avoid Sodas

…tea recipes for you to try. Iced Green Tea Ingredients: * 1 green tea bag or 1 tablespoon loose green tea * 2 cups water * Ice cubes * 1 teaspoon honey (or a little stevia or xylitol) * Slice of lemon Directions: Pour water over green tea into a glass and let stand for 2 minutes. Add ice cubes and healthy…

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