Hormone-Replacement

Natural Hormone Replacement Therapy & Menopause

…can be confusing and frustrating when deciding between natural hormone replacement therapy or synthetic hormones. In my opinion, your best option is to go with natural or bioidentical hormones. Three Reasons for Natural Hormone Replacement Therapy * Natural and safe for your body. Bioidentical estrogen…

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Tips for Treating PMS Naturally

…produce), get regular exercise, do what you can to reduce stress, and give acupuncture a try. If you still need help, consider bioidentical hormone replacement. As I mentioned earlier, PMS symptoms are often caused by estrogen dominance—too much estrogen and not enough progesterone. Although topical…

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Help for Hair Loss

…turn: Have you tried any of these hair loss treatments? You May Also Be Interested In: * Seven Signs and Symptoms of Hypothyroidism * Natural Hormone Replacement Therapy and Menopause

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Treating Hot Flashes With Weight Loss

…One of the best programs for weight loss I’ve come across in my more than 30 years of practicing medicine is the mini-fast with exercise. Hormone replacement and herbs such as black cohosh, and dong quai have also proven beneficial for treating hot flashes. Natural hormones require a prescription and…

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Steps to Stave Off Sarcopenia

…substantially boost muscle-building (look for one containing 20-plus grams of protein). Another excellent way to prevent and reverse muscle loss is hormone replacement therapy. Human growth hormone (HGH) promotes muscle growth in both men and women, and testosterone replacement has similar effects in men. Lastly…

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4 Steps to Strong Bones

…protective foods for strong bones are isoflavone-dense soy and vitamin K–rich, nitric oxide–boosting leafy greens. * Consider bioidentical hormone replacement therapy. Finally, osteoporosis is associated with the age-related decline of hormones that occurs in both men and women. These hormones, which…

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Natural Treatments for COPD

…,000–5,000 mg of high-quality fish oil daily, and 500–1,000 mg of vitamin C several times a day. Women should also consider bioidentical hormone replacement therapy, as estrogen improves lung function. And every patient should rule out sleep apnea, which often overlaps with COPD. Most people with…

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Medical Radiation Increases Cancer Risk Factors

…reviewed all the environmental breast cancer risk factors and came up with two proven culprits. Known Breast Cancer Risk Factors * Conventional hormone replacement therapy with conjugated estrogen and progestin (not bioidentical hormones). * Exposure to ionizing (including medical) radiation—especially…

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