Insomnia Supplement

Achieve Better Sleep With These Nutritional Supplements

…know, the Food and Drug Administration (FDA) is still working on its plan to remove resveratrol, curcumin, ubiquinol, and all other nutritional supplements introduced since 1994 from the market unless they undergo a ridiculous new approval process. This is all under the guise of “protecting the public”—yet…

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Treatments for Depression

…sugar drops and mood swings are helpful. Supplements that support brain function include B vitamins, vitamin D, fish oil, S-adenosylmethionine (SAM-e), 5-HTP, GABA, L-tyrosine, low-dose lithium, inositol, Mucuna pruriens, and St. John’s wort. (Supplement dosages vary, use as directed.) And meditation…

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Simple Steps for Boosting Metabolism

…mild thermogenic agent that can be taken as a pre-meal beverage or supplement. I recommend green tea instead of strong stimulants, which can raise blood pressure and heartbeat, alter heart rhythm, and cause nervousness and insomnia in some people. Drink one cup of green tea or take 100 mg of a standardized…

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Hope for Hepatitis C

…antiviral. This duo makes for a rough treatment course. Interferon causes substantial problems that include, but are not limited to: flu-like symptoms, insomnia, thinning hair, muscle and joint pain, fatigue, and psychiatric problems, i.e. anxiety, depression, and intense irritability. Ribavirin has serious…

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Treating Restless Leg Syndrome

…hour, and see how you feel. It’s that simple. To learn more about this versatile medication, which is also effective for anxiety, depression, insomnia, tremors, and more, read Jack Dreyfus’ book The Story of a Remarkable Medicine (look for it online or call 800-810-6655 to order). Although Dilantin…

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Homeopathic Remedies: Do They Work?

…known drug interactions between homeopathic remedies and conventional drugs, so you can safely combine the two. You can also take your nutritional supplements while treating yourself with any homeopathic remedy. Homeopathy at Home One of the great satisfactions of homeopathy is that you can safely treat…

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