Kidney Stone Prevention

Little-Known Uses for Lemons

…high citric acid content inhibits kidney stone formation. Researchers from the University of California found that drinking 4 ounces of lemon juice, diluted in water, and consumed over the course of a day significantly reduces the risk of developing kidney stones. Drinking a cup of warm water with…

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Nutrient Spotlight: Importance of Minerals

…increases the efficiency of the heart, and decreases insulin resistance. This important mineral also helps prevent heart attacks, high blood pressure, heart arrhythmia, asthma, and kidney stones. I recommend at least 500 mg of magnesium daily. Calcium Calcium is critical for strong bones and teeth.…

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10 Signs of Hidden Health Problems

…Problems: Back Pain Back pain can signal a number of health conditions ranging from scoliosis, arthritis, or herniated discs to spinal injuries, kidney stones, or infections, to name just a few. It could also be a sign that your body is thirsty. In How to Deal Simply With Back Pain and Rheumatoid…

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