Restful Night Essentials® Extra Strength (60 capsules, 30-day supply)

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…more quickly. I recommend taking 500 mg 30 minutes before going to bed. L-theanine, an amino acid, effectively calms you by enhancing alpha-wave activity in the brain, which results in relaxation. I recommend 200 mg of L-theanine. Other herbs, such as chamomile, lemon balm, and hops also promote feelings…

Restful Night Essentials® (60 capsules, 30-day supply)

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…combines the five best natural sleeping aids into one powerful formula. It goes far beyond an ordinary melatonin supplement and also gives you L-theanine, valerian extract, hops extract, and lemon balm extract—each nutrient backed by science. It’s this unique combination that not only helps you…

Cortisol Stress Soother™ (60 capsules, 30-day supply)

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…tension out of your muscles, and stimulates the creation of mood-boosting endorphins. * DRINK GREEN TEA: Green tea contains abundant amounts of L-theanine, an amino acid known for its relaxing properties. Theanine increases alpha waves in the brain, which produce a state of calm alertness. * SMILE:…