Lavender

Lavender Oil Benefits: Reducing Stress and Depression

There’s a reason that lavender is often used in bath salts, body lotions, candles and massage oils. The fragrance of this flower is just plain relaxing—and scientific studies prove benefits of lavender. Florida researchers have found that lavender oil benefits include reducing anxiety and lowering…

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Healing Tips From Dr. Whitaker

…* Healing Tip: Coffee and Tea for Antioxidant Support * Healing Tip: Gardening for Improved Hand Strength and Sense of Well-Being * Healing Tip: Lavender Oil Relieves Stress, Depression, and More * Healing Tip: Low Sodium V8 Juice Enhances Overall Health * Healing Tip: Relieve Stress and Anxiety With…

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