Solutions for 3 Common Digestive Problems

…per cup of boiling water. You can find fennel seeds in the spice aisle in grocery stores. Natural Remedies for Constipation Many people rely on laxatives for alleviating constipation, but there are better ways to address the problem. To keep things moving, be sure to get regular exercise, eat plenty…

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The Medicinal Uses for Aloe Vera

…The medicinal uses for aloe vera date all the way back to King Solomon, who was reported to have used the leaves of this succulent plant as a laxative. Hippocrates mentioned at least 14 different concoctions containing this botanical, and Alexander the Great conquered an island in order to supply…

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3 Healing Herbs

…extract containing 80 percent silymarin and take 600–900 mg daily. Milk thistle is safe and well tolerated but occasionally has a mild laxative effect. Now it’s your turn: Do you use any of these or other healing herbs? You May Also Be Interested In: * Boost Your Resistance to Stress…

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