Leg Swelling

The Many Uses of DMSO and a Heartfelt Tribute

…across the United States. Although I had trained for months ahead of time, during the first week on the trail I was really hurting. (The first leg through the Cascade Mountains in Washington was actually the hardest of the entire trip.) My knees ached so much that I doubted I could finish the…

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Say Goodbye to Sciatica

…in the body—begins with nerve roots exiting the spinal cord in the lower back, runs down the hip, and branches out through the back of the leg to the ankle and foot. That’s why irritation or injury to this nerve can result in symptoms of sciatica in any of these parts of the body. The…

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