6 Surprising Benefits of Vitamin D

…testosterone levels are a known risk factor for several conditions including depression, fatigue, weight gain, bone loss, metabolic syndrome, and reduced libido. A study from the Harvard School of Public Health found that higher levels of vitamin D correlated with higher levels of testosterone in men. These…

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Use Light Therapy for SAD

…(selective serotonin reuptake inhibitors, or SSRIs) such as Prozac, Zoloft and Paxil. But these drugs are riddled with side effects ranging from loss of libido, headache, poor appetite and nausea to emotional detachment, severe agitation, uncharacteristic aggression and violence, and suicidal thoughts. The…

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Does Low Testosterone Lead to Diabetes?

…replacement should be considered. In addition to regulating insulin and making it easier to control blood sugar, testosterone reduces body fat, increases libido, boosts energy levels, and improves mood and memory. Testosterone requires a prescription and may be obtained from compounding pharmacies. Now it’s…

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