Light-Therapy

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Use Light Therapy for SAD

…uncharacteristic aggression and violence, and suicidal thoughts. The good news is that there are safer, natural SAD treatments Light Therapy for SAD The best natural SAD treatment is light therapy. Sitting near a “light box” fitted with special fluorescent bulbs that emit bright, full-spectrum light (containing…

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Natural Treatments for Psoriasis

…also available in supplement form.) * Spend some time in the sun. People with psoriasis frequently have low blood levels of vitamin D, and UVB light therapy, which boosts production of this vitamin, helps relieve symptoms. Vitamin D supplements and creams (Donovex) are also helpful. * Other topicals…

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