Lowsodium Salt

Recipes for Diabetes: Luscious Layered Salad

…romaine lettuce, coarsely chopped * 1 (10-ounce) package frozen peas, thawed * â?? cup low-fat mayonnaise * ½ teaspoon low-sodium seasoned salt or salt substitute * 2 stalks celery, thinly sliced * 4 green onions (with green tops), thinly sliced * 1 large tomato, chopped * 3 slices…

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Health Benefits of Spicy Foods

…Place the stems in the water, like flowers in a vase, and loosely cover with a plastic bag. Low-Sodium Spicy Seasoned Salt A reduced-sodium seasoning with a kick. Ingredients 3 tablespoons salt or salt substitute 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon chili powder 1…

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Four Natural Remedies for High Blood Pressure

…tend to get rid of potassium but hang on to sodium. The solution? Eat less salt and more potassium-rich foods, including avocados, bananas, tomatoes, cantaloupe and lima beans. In addition, try drinking Low-Sodium V8 Juice each day. * Losing weight can reduce your blood pressure. Investigators…

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