Lowsodium Salt

Recipes for Diabetes: Luscious Layered Salad

…romaine lettuce, coarsely chopped * 1 (10-ounce) package frozen peas, thawed * â?? cup low-fat mayonnaise * ½ teaspoon low-sodium seasoned salt or salt substitute * 2 stalks celery, thinly sliced * 4 green onions (with green tops), thinly sliced * 1 large tomato, chopped * 3 slices…

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Health Benefits of Spicy Foods

…Place the stems in the water, like flowers in a vase, and loosely cover with a plastic bag. Low-Sodium Spicy Seasoned Salt A reduced-sodium seasoning with a kick. Ingredients 3 tablespoons salt or salt substitute 1 tablespoon onion powder 1 tablespoon garlic powder 1 tablespoon chili powder 1…

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Diabetic Diet: Recipe for Cream of Broccoli Soup

…chopped (or 1 16-ounce package frozen chopped broccoli, thawed and drained) * 1½ cups low-sodium chicken broth * 1 cup part-skim ricotta cheese * 1 cup evaporated skim milk * ½ teaspoon salt substitute * ¼ teaspoon freshly ground black pepper In a large saucepan, heat olive oil…

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