Lysine

4 Embarrassing Health Problems, Solved

…L-lysine inhibits the virus’ ability to replicate. If you are prone to cold sores, take a preventive daily dose of 750 to 1,500 mg of lysine a day, and increase it to 3,000 mg daily when an outbreak is imminent. * Banish bad breath, starting with your tongue. Your tongue’s protective…

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Treating Shingles Naturally

Every year, a million new cases of herpes zoster, better known as shingles, are diagnosed in the U.S. This condition, which will affect roughly one in three Americans during their lifetimes, typically begins with numbness, tingling or itching on one side of the head or body along the nerve lines and…

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