Magna-Calm

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The Health Benefits of Magnesium

…(citrate, aspartate, etc.) and all are acceptable. For nighttime use, I recommend a rapidly bioavailable, powdered form of magnesium citrate called Magna-Calm. To use, dissolve in water and drink approximately 30 minutes before bedtime. * Large amounts of magnesium can cause diarrhea. To avoid this potential…

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