Related Categories: Yahoo | Centrum | Magnesium

Do The Types of Magnesium and Types of Calcium Matter?

…not be able to absorb this form as well as the more expensive calcium citrate. The same is true for the different types of magnesium. Though magnesium citrate and aspartate are potentially slightly better absorbed than magnesium oxide, the price and sheer bulk of those forms has to be taken into consideration…

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My Multi-Nutrient Just Made Yahoo's List of the Top 5 Supplements

…Forward Plus Daily Regimen, you get four out of five of the must-take nutrients that Jim Healthy recommends—including the multi-nutrient, magnesium citrate, vitamin D, and omega-3 essential fatty acids. That’s why it’s my number one recommendation for every patient I treat—it gives you the critical…

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