Related Categories: Magnesium Citrate | Magnesium | Centrum

Do The Types of Magnesium and Types of Calcium Matter?

…not be able to absorb this form as well as the more expensive calcium citrate. The same is true for the different types of magnesium. Though magnesium citrate and aspartate are potentially slightly better absorbed than magnesium oxide, the price and sheer bulk of those forms has to be taken into consideration…

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