Meal Replacement Shake

Snack Your Way to Thin

…snack will curb your appetite and help trim your waistline. * Snack-Size Protein Shake. A small portion of a meal replacement protein shake can make a great snack. Aim for around 7–10 grams of protein and blend your shake with low-glycemic berries for added fiber. * Reduced Fat Cheese. A one-ounce portion…

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The Causes of Chronic Cough

…supplement called deglycyrrhizinated licorice (DGL). The recommended dose of deglycyrrhizinated licorice (DGL) is one tablet, chewed 20 minutes before meals. * Could it be a Vitamin B12 deficiency? Another hidden problem that may cause chronic cough is sensory neuropathy. Damage to nerves in the larynx can…

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