Meditation

Cortisol Stress Soother™ (60 capsules, 1-month supply)

Item## SMW

$34.99

…slumber. Sure-fire ways to help stay relaxed. Try at least two of these activities a day: * Keep a journal: even a few sentences a day can make a difference. * Exercise (including yoga) * Listen to soothing music * Meditate or sit quietly without distractions * Laugh, laugh, and laugh some more!