Vitamin A Helps to Protect Against Melanoma

…researchers followed nearly 70,000 people over a five-year period. What they found is vitamin A (retinol) supplements reduced the risk of developing melanoma by 40 percent. Interestingly, they also found that the protective effects of vitamin A were stronger in women than men. What’s also important to…

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How Safe Are Your Supplements?

…well as the top-selling drug for type 2 diabetes, metformin (Glucophage). * Large-scale research has shown vitamin A supplements reduce the risk of melanoma by 40 percent. * Supplemental selenium can reduce cancer death rates by as much as 50 percent—which was reported in the Journal of the American…

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How to Get the Most Out of the Summer Sun

…oxidized in the skin, while omega-3s in fish, squid, and krill oil reduce UV-induced inflammation. * Take vitamin A, which can reduce the risk of melanoma by 40 percent. Eating foods rich in vitamin A won’t do the trick. To get these cancer-protective benefits you need to take a multivitamin that includes…

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