Metabolic Advantage

7 Baking Soda Health Benefits

…kidneys have a hard time removing acid from the body. This often results in a condition known as metabolic acidosis. In one study, British researchers treated patients with advanced kidney disease and metabolic acidosis with oral sodium bicarbonate in conjunction with their usual treatment for two years…

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What You Eat After Exercise Key to Managing Blood Sugar

…a treadmill knows, exercise often increases hunger, and it's good to know you don't have to fight the urge to eat after a workout to still take advantage of the important blood sugar benefits. Exercise Acts Like A Natural Shot of Insulin As Dr. Whitaker has pointed out in Health & Healing, exercise…

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Create a Morning Ritual for the Diabesity Challenge

…ability to release fat from storage, providing muscles with a ready source of energy. It also helps turn up your metabolism, which translates to even more weight loss. Use this to your advantage in the morning, and enjoy a cup (or two!) of green tea or coffee. You can add a little low calorie creamer and…

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The Healing Power of Pepper

…,000 percent! Piperine does this by stimulating the transport of certain substances across the intestinal walls and inhibiting enzymes involved in metabolism and detoxification. As a result, these nutrients are able to reach target tissues and remain there longer. But there‚Äôs a downside. Piperine has…

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