Monthly-Newsletter

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Type 2 Diabetes Is No Longer an Adult Disease

…overall number of people living with diabetes continues to explode. What Can You Do? First, keep reading the information in this blog and in my monthly newsletter Health & Healing. Recognize that there are natural remedies for diabetes and do what you can to learn about them. Second, be open to considering…

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Results of My Mini-Fast Weight Loss Challenge

When my latest book The Mini-Fast Diet launched a few months ago, I decided to challenge the employees at Healthy Directions—the company that I partner with to sell my nutritional supplements and publish my monthly newsletter—to participate in a weight-loss contest based on the program outlined…

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