Decline in Cognitive Functioning Can Begin in Your 40s

…supplements. DHA is a vital constituent of brain cell membranes. It is required for optimal cognitive functioning, and low levels are associated with mood and memory disturbances. I recommend 500 mg of DHA (3–4 fish oil capsules) daily. * To further boost your brain power and help guard against cognitive functioning…

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Does Low Testosterone Lead to Diabetes?

…regulating insulin and making it easier to control blood sugar, testosterone reduces body fat, increases libido, boosts energy levels, and improves mood and memory. Testosterone requires a prescription and may be obtained from compounding pharmacies. Now it’s your turn: What do you think about the testosterone…

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