Morning Sickness

The Many Benefits of Ginger

…Dried ginger is a common component in Chinese herbal preparations, and it is often used in this country to prevent nausea and motion sickness, as well as morning sickness in early pregnancy. There are many other benefits of ginger. It also effectively relieves inflammation by mediating prostaglandin…

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Little-Known Uses for Lemons

…that you may not be familiar with. The smell of lemons is a proven natural therapy for quelling nausea. It’s also a great remedy for morning sickness. In a 2014 study, the scent of lemons significantly reduced pregnancy-related nausea and vomiting. Simply squeeze the juice of one lemon into…

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