Natural Mosquito Repellents

…hours, when mosquitoes are out in droves. * Use plant oils and extracts that act as natural mosquito repellents. These include citronella, cinnamon, rosemary, lemon eucalyptus, and peppermint. You can find these at most health food stores. You can also help to keep the mosquito population down…

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4 Tips for Healthier Summer Travel

…to keep plenty of oxygen in your bloodstream. * Avoid the Sting. Studies have shown that taking 100 mg of vitamin B1 (thiamine) a day helps keep mosquitoes at bay. This regimen may also help reduce itching caused by bites. While the research is not conclusive regarding thiamine’s efficacy in…

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