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Healthy Travel Tips

…It's available in most health food stores. * Treat motion sickness with ginger. Ginger has long been touted as a home remedy for nausea, and in recent years its effectiveness against motion sickness has been well documented. To avoid motion sickness, try eating a 1/4 inch slice of ginger, or taking 1…

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Health Benefits of Traditional Holiday Favorites: Did You Know?

…known for its ability to quell nausea, but it has been used in traditional medicine to cure a variety of ailments ranging from colds and flu to motion sickness and digestive woes. Ginger improves cold and flu symptoms by stimulating perspiration and warming the body from the inside. It also helps keep…

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10 Natural Home Remedies That Cost Just Pennies

…twice a day. Expect results within a month. Natural Home Remedy #3 Relieve nausea by eating a slice of ginger or ½ teaspoon powdered ginger. For motion sickness, take three or four hours before travel. Natural Home Remedy #4 Chicken soup actually improves cold and flu symptoms. It has anti-inflammatory…

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The Many Benefits of Ginger

…characteristic kick. Dried ginger is a common component in Chinese herbal preparations, and it is often used in this country to prevent nausea and motion sickness, as well as morning sickness in early pregnancy. There are many other benefits of ginger. It also effectively relieves inflammation by mediating…

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