Muscle-Loss

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Men’s Health: Top Solutions for Three Common Concerns

…patients, even when they exhibit symptoms of andropause, such as problems with sexual desire or performance, osteoporosis, sarcopenia (age-related muscle loss), weight gain, depression, cognitive dysfunction, and fatigue. At Whitaker Wellness, we prescribe testosterone replacement therapy to improve and…

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Steps to Stave Off Sarcopenia

…exercise can substantially boost muscle-building (look for one containing 20-plus grams of protein). Another excellent way to prevent and reverse muscle loss is hormone replacement therapy. Human growth hormone (HGH) promotes muscle growth in both men and women, and testosterone replacement has similar…

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Health Benefits of L-Carnitine

…that when older people take this safe, inexpensive nutritional supplement, it boosts physical and mental energy and endurance, reduces fatigue and muscle loss, and enhances cognitive function. Two Key Benefits of L-Carnitine: Energy and Healthy Aging Carnitine is an amino acid that is synthesized in the…

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