Natural Cold Prevention Therapies

Try ‘Natural Nyquil’ This Cold and Flu Season

…and colds was widely used in over-the-counter cough syrups until the 1940s. Nowadays, you can find standardized extracts in natural products designed to treat respiratory congestion and cough. While these therapies help alleviate symptoms and boost your immune system during flu and cold season,…

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5 Secrets to Lowering Cholesterol Naturally

…processing, that does the most damage to artery walls. Antioxidants are vital for disarming free radicals and preventing the oxidation of LDL cholesterol. * Lowering cholesterol naturally with omega-3 fatty acids. I recommend 1–10 grams of fish oil per day, ¼ cup freshly ground flaxseed…

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Effectiveness of Flu Vaccines Questioned

…health. Following these lifestyle tips can help bolster your body’s natural defenses and keep you in the pink year round. What to Do If You Get the Flu Despite your best prevention efforts, you may still get sick this cold and flu season. But don’t run out and ask your doctor for Tamiflu…

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Know Your Prostate Cancer Treatment Options

…isn’t an effective treatment for prostate cancer and doesn’t increase longevity. Plus, other conventional therapies such as removal of the prostate and radiation therapies can cause a plethora of debilitating side-effects. Furthermore, rarely are any of these prostate cancer treatment…

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Beware of Unnecessary Surgery

…the safe, natural therapies described below before consenting to surgery. These therapies can help reduce joint discomfort and support the growth of cartilage, so give them a fair trial before having your natural hip replaced with an artificial one. Avoid Unnecessary Surgery With Natural Approaches…

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Three Healing Oils to Add to Your Arsenal

…but—in addition to those mentioned above—here are a few more healing oils to consider adding to your arsenal of natural therapies. Healing Oil #1: Olbas, a Great Natural Cold Remedy and More Switzerland is renowned for its watches, mountains, chocolate—and Olbas oil. Developed more…

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Top Treatments for Sinus Infections

…and yeast infections to deadly super-bugs. But if drugs don’t work as treatments for sinus infections, what does? Let’s start with prevention. Humming to Ward Off Sinus Infections Are you one of those people who hums as you go about your day? In addition to filling the air with song, you…

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