Omega-And-Krill-Oil

The Benefits of Krill Oil Supplements Over Fish Oil

…like about krill oil supplements is that they’re an extremely readily absorbed form of omega-3s. Squid and fish oils give you triglyceride omega-3s, and krill oil supplements give you phospholipid omega-3s. Since your cell membranes are made of phospholipids, krill oil is easier for your cells to absorb—so…

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