Pectin

Know Your Prostate Cancer Treatment Options

…as likely to develop prostate cancer as those with the lowest levels. I recommend taking 800–1,600 IU of vitamin E daily. * Take modified citrus pectin (MCP), which helps to keep prostate cancer from spreading to other areas of the body. MCP also boosts immune function by enhancing the activity of…

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4 Comfort Foods You Can Enjoy Guilt-Free!

…(or soy milk), salt and pepper to taste, and a sprinkle of garlic powder. 2. Healthy apple cobbler: Apples are a near perfect food. They contain pectin, a type of soluble fiber that helps lower cholesterol, and they’re loaded with protective phytonutrients. To make a warm apple cobber, dice several…

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