3 Healing Herbs

…The only problem with curcumin is that it is notoriously poorly absorbed. That’s why many supplements also contain quercetin and/or piperine, compounds that enhance its bioavailability. Another option (and the one I prefer) is to look for a product that binds curcumin to phosphatidylcholine…

Read More

The Healing Power of Pepper

…that has garnered attention in medical research: piperine. The Multiple Benefits of Piperine This alkaloid is responsible for pepper’s pungent flavor and its annoying ability to cause sneezing. A potent antioxidant and anti-inflammatory, piperine increases the activity of pancreatic enzymes…

Read More