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The Cholesterol Solutions Statin Drug Makers Won’t Tell You About

…flaxseed, 500-1,500 mg of niacin (not niacinamide) in divided doses, and 1,500-2,000 mg of plant sterols. But again, no one is going to put advertising dollars behind things like flaxseed and plant sterols. Now it’s your turn: What do you think of this latest study? You May Also Be Interested In…

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Benefits of Plant Sterols

Sterols (also called phytosterols) are natural fatty substances found in all plants. Similar in structure to cholesterol, plant sterols and stanols (saturated sterols) have unique health benefits—and none of cholesterol’s negative effects. Here are a few ways sterols can help improve your health…

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3 Ways to Alleviate Allergies and Asthma Naturally

…have any natural allergy relief tips you’d like to share? You May Also Be Interested In * Debunking 5 Common Supplement Myths * Benefits of Plant Sterols

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Natural Therapies for Benign Prostatic Hyperplasia

…these supplements for prostate health? You May Also Be Interested In: * Finally, Medical Experts Admit PSA Testing Doesn’t Work! * Benefits of Plant Sterols

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