Potassium Chloride

You Heard It Here First: The "K" Factor Lowers Blood Pressure

…Use a potassium-salt combo in place of regular table salt. We’ve been doing this at the Whitaker Wellness Institute for years. In place of regular salt, we mix three parts potassium chloride (Nu-Salt or Morton’s Salt Substitute) with one part sodium chloride (table salt). (Potassium chloride by itself…

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Recommended Foods that Lower Blood Pressure

…Foods that Lower Blood Pressure * Increase your potassium intake by eating copious amounts of vegetables and a serving or two of fruit per day, and drink 8–16 ounces of Low Sodium V8 Juice. To make “Whitaker Salt,” add three parts potassium chloride (Nu-Salt or Morton’s Salt Substitute, available…

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