Potassium Chloride

Not Only Are Americans Fatter—We’re Being Fed More Salt!

…and canned soup. * To increase your potassium intake, eat copious amounts of vegetables and a serving or two of fruit per day and drink 8–16 ounces of Low Sodium V8 Juice. At the Whitaker Wellness Institute we add three parts potassium chloride (Nu-Salt or Morton’s Salt Substitute,…

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Health Benefits of Spicy Foods

…a lower sodium, spicier option to regular seasoning salt. If you are salt sensitive, use a salt substitute, such as Nu-Salt. It contains potassium chloride and no sodium at all. You may add as much Nu-Salt to this as you want. Now it’s your turn: Do you have other health tips involving spicy…

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