Prevent Blood Clots

The Pill That Will Help You Prevent Diabetes

…companies. New research has found that simply getting enough vitamin D can help to prevent type 2 diabetes. Scientists at Helmholtz Zentrum München in Germany found that people with good concentrations of vitamin D in their blood are at a lower risk of developing type 2 diabetes. Plus, the reverse is also…

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Beware of Unnecessary Surgery

…you are able to care for yourself. You’ll be required to take antibiotics following surgery to prevent an infection in the implant and blood thinners to stop potentially life-threatening blood clots from forming in the veins of your thighs and calves. Because hip replacement is such a major operation…

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Natural Treatment for Erectile Dysfunction

…omega-3 essential fatty acids in fish oil help lower cholesterol and especially triglyceride levels, improve blood flow, reduce the risk of blood clots, lower blood pressure and help prevent atherosclerosis. I recommend 2–10 1,000 mg capsules of fish oil a day. * Take antioxidants, which neutralize…

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Learn About Flaxseed’s Health Benefits

…acids (EFAs). These EFAs are vital components of cellular membranes, and they improve blood flow and help prevent blood clots that can cause heart attack and stroke. Omega-3s have also been shown to lower blood cholesterol and triglycerides. It’s likely this combination of soluble fiber and EFAs…

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Benefits of Pycnogenol

…University of Munster, Germany, demonstrated that Pycnogenol significantly reduces platelet aggregation—the clumping together of blood cells to form blood clots that cut off blood flow and precipitate heart attacks and strokes. A group of smokers, in whom this process is accelerated, were given either 500…

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Defy Aging With Resveratrol

…broad. It boosts levels of HDL cholesterol and nitric oxide, which relaxes the arteries and improves blood pressure. It thins the blood by inhibiting platelet aggregation and blocks the adhesion of clots to the artery walls, which is the cause of most heart attacks and strokes. It is also a potent antioxidant…

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Four Ways to Reduce Stroke Risk

blood pressure weakens blood vessels and contributes to atherosclerosis (narrowing of the arteries). This in turn increases the risk of a blood clot disrupting flow to the brain—in other words, a stroke. Here are ways that you can naturally lower blood pressure. 2. Give your body stroke-preventing

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Caffeine Withdrawal...A Mental Disorder?!?

…Benefits of Coffee and Caffeine * Antioxidants and other compounds in coffee have positive effects on inflammation, platelet aggregation, blood flow, and blood clot formation. * Studies demonstrate that moderate caffeine consumption reduces risk of stroke. * At an optimal level of four cups per day, coffee…

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The Benefits of Zinc: Essential for Optimal Health

…season begins. Zinc for Wound Healing One of the lesser known benefits of zinc is its ability to heal wounds. Zinc interacts with platelets in blood clotting and aids protein synthesis and cell growth. Plus, it tends to accumulate around wounds, where cell division takes place more vigorously, particularly…

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