Protein-Drink

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Lowering Your Cholesterol Naturally

…Techniques in Lowering Cholesterol Naturally * First, grind up one-quarter cup of flaxseed and add it to cereal, salads or other food, or to a protein drink. The fiber in flaxseed soaks up cholesterol in the intestinal tract, and the omega-3s have multiple benefits, particularly for your heart. * Then…

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