Psyllium

4 Embarrassing Health Problems, Solved

…type of chemical irritant. Add bulk and roughage to your diet such as unpeeled apples or pears, figs, celery, or other raw fruits and vegetables. Psyllium seed products like Metamucil are also helpful. * Take L-lysine to get rid of cold sores. Cold sores are caused by the extremely contagious herpes…

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Natural Appetite Suppressants

…sources, such as a juicy apple before meals or a quarter-cup of freshly ground flaxseed sprinkled on yogurt, salads, or soups, as well as supplements (psyllium and glucommanan are good sources). Either way, fiber helps to stave off hunger by causing a slower release of glucose. There are also thermogenic…

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Four Ways to Treat Hemorrhoids Naturally

…roughage to your diet with foods such as unpeeled apples or pears, figs, celery, or other raw fruits and vegetables. Freshly ground flaxseed, psyllium seed, or psyllium seed products like Metamucil are also helpful. 4. Try the nutritional supplement diosmin, which has been shown to treat hemorrhoids naturally…

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