More Men's Health Problems--Solved!

…growth. So what can you do to help keep prostate size in check? The best therapy by far is supplementation with the herbs saw palmetto (320 mg) and pygeum (100-200 mg). Both have measurable effects on symptoms such as nighttime need to urinate, frequency of urination, urinary flow, and residual…

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Natural Benign Prostatic Hyperplasia Treatments

…40–50) is 160 mg per day; the full therapeutic dose for older men is 320 mg per day. * Other botanicals with proven benefits for BPH include pygeum (100–200 mg), stinging nettles (300 mg) and pumpkin seeds. Although they’re not backed by the same degree of scientific research as…

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