Red-Yeast

Did you mean: Redyeast

Niacin: Is it Really Safe and Effective?

…niacin isn’t your best option, there are several other ways to naturally manage your cholesterol. They include berberine (500 mg twice a day), red-yeast rice (600–1,200 mg, taken with 100 mg of coenzyme Q10, two times a day), and ¼ cup of freshly ground flaxseed daily. Other measures that can help…

Read More