…those who had been treated with magnesium. 2. Lowers blood pressure. Magnesium relaxes the smooth muscle tissues that dilate the arteries and reduce blood pressure. In one study, participants with hypertension who took 300 mg of magnesium daily for three months had marked reductions in blood pressure compared…
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…health. * Reduce Your High Blood Pressure with Hibiscus Tea: Packed with several protective polyphenols, this rich red tea has the power to reduce blood pressure to a degree similar to that of prescription antihypertensive drugs. In a recent study, participants with systolic blood pressure over 129 mmHg…
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