Ribose Sugar

Ribose Makes Exercising Easier

Ribose (alpha-D-ribofuranose), a simple, five-carbon sugar, is required in the manufacture of ATP (adenosine triphosphate), the fuel that runs the human body. If your cells don’t have enough ribose, they can’t produce enough ATP to meet energy demands. Your cells simply run out of juice. Although…

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Quick Workouts Can Treat Diabetes Naturally

…the latest edition of the Journal of Applied Physiology showed that brief, high-intensity workouts can treat diabetes naturally by decreasing blood sugar levels in people with type 2 diabetes. In the study, which was conducted at McMaster University in Canada, researchers had participants ride a stationary…

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