Satiereal

8 Secrets the Weight Loss Industry Won’t Give You

Weight loss is a multi-billion dollar industry, with diet programs and health clubs convincing people the only way to shed pounds is to shell out big bucks. But the fact is many of the most effective weight loss solutions are free, or cost only pennies to do. 1. Have a cup or two of caffeinated…

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How to End the Obesity Epidemic, No Willpower Required

The obesity epidemic is a huge problem in America, and along with eating out, one of the biggest culprits is our collective urge to snack. Snack-food manufacturers make up a multi-billion industry—all focused on bringing you chips, snack bars and cookies that are draining your wallet, expanding…

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