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New Study Shows Drinking Coffee Prevents Skin Cancer

…forms of skin cancer. The researchers analyzed data from the Nurses’ Health Study conducted from 1984-2008, and followed 72,921 participants. One of the lifestyle traits they measured was coffee consumption. What they found is that drinking three or more cups a day lowered skin cancer risk in women…

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Vitamin A Helps to Protect Against Melanoma

As summer approaches, skin cancer public health awareness campaigns are reminding us to wear sunscreen and cover up with a hat and long sleeves. Now, a new study shows that to protect yourself from melanoma—the most serious form of skin cancer—you should also consider taking vitamin A. For this study…

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Even More Confirmation that Coffee Helps Prevent Diabetes

…consumption appears to interfere with that destructive process. But diabetes prevention isn’t coffee’s only benefit. Coffee also reduces the risk of skin cancer, Parkinson’s disease, and Alzheimer’s disease. Plus, it improves concentration and alertness, and can even halt a full-blown asthma attack. Yet…

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Going Beyond Water To Stay Hydrated & Healthy

…in the US, a whopping 90 percent of the tea we drink is black. Not a bad choice, considering this type of tea has been shown to reduce risk of skin cancer, lower LDL cholesterol, and protect against heart attack and cardiovascular disease. * White tea. Less well known than its black and green counterparts…

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How to Get the Most Out of the Summer Sun

…stay hydrated while in the sun. Drink filtered water or a tall glass of iced tea, which contains antioxidants that can further reduce your risk of skin cancer. Now, it's your turn: How do you protect yourself from the damaging effects of the sun? You May Also Be Interested In: * Vitamin A Helps to Protect…

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