Smoke Cessation

Related Categories: Cancer

A New Vaccine Is Not the Way to Help People Stop Smoking

…The theory is that by reducing nicotine and thus the addictive pleasure of cigarettes, this vaccine will help people stop smoking. I’m all for smoking cessation. Tobacco smoke contains tar, benzene, acetone, and thousands of other chemicals, including 50 known carcinogens. Of course it’s…

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How to Stick to Your Resolutions This Year

…can ensure you stick to them. For starters, nobody likes change. It’s painful. That’s why so few people succeed at weight loss, smoking cessation, or anything else that requires altering behavior. You mean well, and you really do want to make your resolutions stick. But after a while,…

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The Key to Instant Discipline and Weight Loss

…is paved with executed contracts.” Nobody likes change. It’s painful. That’s why so few people succeed at weight loss, smoking cessation, or anything else that requires altering behavior. You mean well, you really do want things to be different this time. But after a while, you…

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