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4 Tips for Healthier Summer Travel

…hikes, and the like often warrant a bit of refueling between meals. Don’t turn to chips, candy, and other unhealthy snacks. Instead pack healthy snack bars made with whey or soy protein, fresh fruit, vegetables, and filtered water. Now it’s your turn: Do you have a travel tip to share? You May Also…

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How to End the Obesity Epidemic, No Willpower Required

…biggest culprits is our collective urge to snack. Snack-food manufacturers make up a multi-billion industry—all focused on bringing you chips, snack bars and cookies that are draining your wallet, expanding your waistline and contributing to the diabetes epidemic. Now, I could tell you to resist all…

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