…200 mcg selenium. * Exercise at least 30 minutes most days of the week. Remember, brisk walking is fine. * Avoid pesticides by washing produce with soap and water, peeling waxed fruits and vegetables, and, whenever possible purchasing organic produce. Now it’s your turn: Have you adopted any of these…
We know that obesity contributes to diabetes. But could your soap, hair spray, moisturizer, or nail polish also cause you to develop diabetes? New research published in Environmental Health Perspectives has found that women have higher concentrations of phthalate metabolites in their urine than men…
…that women with elevated levels of pesticides in their breast tissue have a dramatic increase in cancer risk. To avoid this risk, wash produce with soap and water, peel waxed fruits and vegetables, and, whenever possible, purchase organic produce. Now it’s your turn: Which of these healthy habits have…
…officially called. They’re all myths! Acne is not triggered by poor hygiene, chocolate, or genetics. Furthermore, the millions Americans spend on soaps, scrubs, and other over-the-counter acne products do little to foil outbreaks. But there’s good news. Research reveals an underlying cause—and a…
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