St Johns Wort

Tips for Treating PMS Naturally

…in a British Medical Journal study—and St. John’s wort (Hypericum perforatum), which has been shown to improve overall symptoms. Look for these herbs in your health food store and use as directed. Be aware that St. John’s wort interacts with a number of drugs, including birth…

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Treatments for Depression

…B vitamins, vitamin D, fish oil, S-adenosylmethionine (SAM-e), 5-HTP, GABA, L-tyrosine, low-dose lithium, inositol, Mucuna pruriens, and St. John’s wort. (Supplement dosages vary, use as directed.) And meditation, prayer, yoga, acupuncture, reflexology, and massage are powerful stress busters.…

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Herbal Supplement Safety and Effectiveness

…demanded that four major retailers stop selling specific herbal supplement products, including ginseng, Ginkgo biloba, Echinacea, and St. John’s wort, because they supposedly contained little or none of the herbs stated on the product labels and/or had fillers that “could be…

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