Stool Softener

4 Embarrassing Health Problems, Solved

…* To correct or prevent hemorrhoids, lessen abdominal pressure. Drink a minimum of eight glasses of water daily and, if necessary, take a stool softener that doesn’t contain any type of chemical irritant. Add bulk and roughage to your diet such as unpeeled apples or pears, figs, celery,…

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Four Ways to Treat Hemorrhoids Naturally

…specific recommendations: 1. Avoid straining while on the toilet. 2. Drink a minimum of eight glasses of water daily and, if necessary, take a stool softener that doesn’t contain any type of chemical irritant. 3. Add bulk and roughage to your diet with foods such as unpeeled apples or pears,…

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Solutions for 3 Common Digestive Problems

…psyllium. Prunes are also an effective remedy for constipation because, in addition to fiber, they contain sorbitol, which attracts water and softens stools. Also drink lots of water plus a cup or two of coffee first thing in the morning, which works wonders for some. You should also make sure…

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