Strontium

4 Steps to Strong Bones

…of a special boron complex called FruiteX-B™, which has been shown to be more bioavailable than boron citrate), 681 mg of strontium, and 40 mg of MBP. Note: Strontium must be taken on an empty stomach (at bedtime or two hours after eating) as calcium interferes with its absorption. * Eat more…

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Better Bone Density? Hop to It!

…diagnosed with osteoporosis, consider taking 680 mg of elemental strontium, in the form of strontium citrate, in divided doses on an empty stomach at least two hours before or after eating or taking calcium supplements. Strontium citrate is available online and in some health food stores. Now…

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